Spelt Dough

Spelt Dough – This recipe can be used to fulfill roles for many other recipes such as pizza dough crust, dumplings, burritos, tortilla chips,  tacos, and many more. When creating pizza crust and spelt tortilla chips with this recipe, I replace spring water with sparkling spring water for a softer, yet firm crunchy texture.


  • 1 cup sprouted spelt flour
  • 1/3 cup cold spring water
  • 1/2 tsp sea salt


  1. In a large bowl, combine ingredients and mix well.
  2. Knead dough until able to form into ball

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